Therapy and Counselling Services.
As well as specific tailored on-site training, TACT Therapy Services offers both Counselling and Psychotherapy for staff in your organisation. The therapy can be both short or long term depending on the issues that your staff are struggling with which can range from stress, anxiety, depression or personal issues.
What is Psychotherapy?
Psychotherapy is a time, generally an hour a week, where the client and the therapist meet in order to explore and gain insight/understanding of issues that are important to them.
The issues may vary from distressing feelings/thoughts/behaviours, both past and present, through to talking about relationships that impact them curently and taking the opportunity to gain a greater understanding about what motivates them.
Psychotherapy at TACT involves exploring at depth the issues that they have brought in a safe, structured and confidential relationship and environment.
​
TACT Integrative Psychotherapists aim to work with the client to encourage their individual development as well as their relationship with themselves, others and society as a whole.
This model places an emphasis on the individuals own capacity for health and they are seen as the agents of their own change, self-regulation and choices.
​
Depending on the nature of the issue the length of the therapy may vary.
What is Psychotherapeutic Counselling?
All of us feel worried or depressed now and again and most of us have known times when we say “I just can’t cope any more” or “I don’t know which way to turn”.
It is at these difficult, painful times that it can be helpful to talk things over in confidence with an understanding objective outsider.
TACT is able to provide Psychotherapeutic Counsellors who are trained to listen attentively while you talk through your problems and to support you through your bad patch.
They help the client find their own answers to their troubles by encouraging them to see the bigger picture. They are there to offer the client guidance, concentrated time and an impartial view that friends can’t give.
​
Clients may be grieving over the death of a loved one, not getting on with their partner or they may have worries about their job. They may have anxiety about the kids or their parents, or simply be depressed for no obvious reason.
​
TACT Counselling is confidential and is based on talking and the trusting relationship that builds up between the client and the counsellor The aim is to help the client develop insight into their problems, by helping them draw from their own resources,resources that often they aren’t aware they had, and so enable them to approach your life in a fresh way.
Most of all, the counselling process can help the client to feel more in control of their life and be able to do something themselves about what isn’t right for tjem, about the distressing feelings or about a difficult relationship, rather than feeling helpless, angry or frustrated.
​
For more information contact us at info@tact-ltd.co.uk
TEAM BUILDING
Having the support of professional counsellors can help with the smooth running of the workplace. Happy staff ensure that there are happy teams who are able to co-operate effectively and work efficiently. Good staff support cuts down on staff absence which helps promote productivity .